Female Personal Trainer in Portland, OR, Celebrates Decades of Integrating Buddhist Philosophy with Strength Training for Busy Professionals
Portland, OR -- In a fitness industry often dominated by high-intensity approaches and aesthetic-focused goals, Lisa Stein is carving out a distinctive path. As a female personal trainer in Portland, OR , she brings three decades of Tibetan Buddhist practice together with professional fitness training to create a wellness experience that nurtures the whole person—body, mind, and spirit. Stein's journey into fitness was born from personal necessity. "EVOLVE was founded out of my personal experience and formula for maintaining health, vitality and balance as I moved through my forties," explains Lisa Stein, Certified Personal Trainer and owner of EVOLVE. "I dreamed up a fitness business that could offer a range of holistic tools to similarly support others in maintaining strength and vitality amidst busy and often stressful lives." This vision has materialized into a thriving practice that serves individuals, couples, and small groups through personal training a...